Engagement with Death and Dying with Kunchok Gyaltsen CD because it suggests deep relaxation

because it suggests deep relaxation and is usually a closed-eye exercise

Running Time:  66 minutes

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Engagement with Death and Dying with Kunchok Gyaltsen CD because it suggests deep relaxationDeath is certain, but the time of death is uncertain. Mindfulness of death is one of the main teachings of traditional Tibetan medicine and the Buddhist point of view. We will cover methods of cultivating mindfulness surrounding death and discuss ways to practice contemplation in preparation for a good death as suggested by Tibetan medicine. This is of great value both for the person who is preparing to die and for the caregivers assisting the dying.